This isn’t about fake positivity. It’s about finally understanding how your mind, your past, and your programming have shaped your ability to feel good—and giving you real tools to reclaim control.
Happiness coaching can:
Each week focuses on peeling back a layer blocking your joy:
Week 1: Getting to Know You & Setting the Baseline
Week 2: Desire – Uncover what *you* truly want
Week 3: Limiting Beliefs – Rewire inherited “truths” that hold you back
Week 4: Identity/Ego – Step out of outdated roles and into authenticity
Week 5: Time – Stop chasing “someday” and start living now
Week 6: Patterns – Break the loop of automatic reactions
Week 7: Mood – Learn tools to feel good, on purpose
Week 8: Integration & Celebration
Click the button to schedule a free 15-minute consultation to find out.
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