Do you feel as if your emotions are holding you back?
I've felt that way.
And grief only magnified them. Being widowed twice, there's no surprise I was filled with negative emotions.
Angry because they died.
Fearful for what was to come next.
Shame about how things in my life turned out.
Anxious about the future.
Apathetic because I had nobody in my life.
Deep in Despair where I felt there was no hope.
And Guilt... why was I still here? And what could I have done differently?
Are you asking, "How can I live the life I deserve?"
I did.
I got to a point where I realized doing the same thing expecting a different result was insane and I finally said, "ENOUGH!" and started taking control of my emotions... and so can you.
In this 7-day course, you'll learn how to handle those negative emotions holding you back and take control. We'll explore what each emotion is for and, more importantly, we'll explore how you can use those negative emotions or eliminate them with life-long skills.
The course is now available! By signing up below, this will subscribe you to the newsletter, weekly motivation, and weekly blog entries. But, by signing up below, you'll be taken to a page where you can see a 14-minute preview of the course. You can unsubscribe whenever you want.
I am James LaVeck, the author of Life After Losses: A Memoir of Love, Loss and Life and Moving Past Grief: A Collection of Stories and Strategies to Help You Heal.
I am sharing my story about being widowed twice before my 48th birthday, and the aftermath and growth from those experiences.