Emotional Mastery from Life After Losses

Do you feel as if your negative emotions are holding you back?

Negative emotions will stop you in your tracks and prevent you from finding, or even seeing the good. When you're deep in the negativity, finding joy and gratitude looks impossible, but there are strategies to help. I want to help you see joy and gratitude, and live the life you desire with Emotional Mastery, and there's one very simple formula to doing so.

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As a double-widower, grief magnified those negative emotions:

>> Angry because they died.

>> Fearful for what was to come next.

>> Shame about how things in my life turned out.

>> Anxious about the future.

>> Apathetic because I had nobody in my life.

>> Deep in Despair where I felt there was no hope.

>> And Guilt... why was I still here? And what could I have done differently?

I'll bet you've felt one of those emotions.

I am James LaVeck, the author of the books Life After Losses: A Memoir of Self-Healing, Moving Past Grief: A Collection of Stories and Strategies to Help You Heal, and Grief Recovery for Adults.

I share my story about being widowed twice before my 48th birthday, and the aftermath and growth from those experiences. I now help others find their path to living a fuller life.

"James LaVeck's words are inspiring and give one a sense of belonging. The author will encourage you and motivate you to be yourself. Cry your tears; make the world know that you are grieving. Along with his emotional support the author also provides readers with the lessons he has learned about trying to move on. [Life After Losses] is filled with practical and comforting advice that will help anyone overcome the seemingly insurmountable grief they face when losing a love done."

Literary Titan

"While he doesn't describe Life After Losses as a self-help book, this book's optimistic, straight-forward, and making lemonade out of lemons approach would be impossible to read without becoming a better person for it. ... Yes, with hope, belief, persistence, and love, Mr. LaVeck proves there is Life After Losses for all of us. "

Scott Smith

Host of the Daily Boost Podcast

"There is one experience that immediately unites us - losing someone we love. However, this book is unique in that LaVeck's story chronicles the loss of two husbands in one young lifetime. While LaVeck is courageously honest and vulnerable about his process of grieving, you can't help but smile as you fall in love with the budding romances that mature into life-long partners - twice. It's a compelling account that also provides humble and immediately accessible guidance for anyone who may be grieving."

Levi Kreis

Tony-Award Winning Actor

"James LaVeck’s Life After Losses is both heartbreaking and uplifting. It is a small miracle how Jim has crafted his beautiful love story (actually two) while also providing an inspirational guide to help anybody who has dealt with grief and loss get through the darkness...His book is raw, honest, sad and inspirational, ultimately shining a light of hope on his beautiful family."

Del Shores

Award-Winning Director, Writer, Storyteller

"LaVeck opens his world and shares his heart and his truth with us in an approachable and engaging manner -- as if we were sitting at a coffee shop together chatting. Most important to note is that LaVeck conclusively demonstrates the power of Hope as he shares his journey from devastating losses into a fulfilling new life."

Laura Gregory

CEO, Hopeful You Now