Emotional Mastery

Do you feel as if your negative emotions are holding you back?

Negative emotions will stop you in your tracks and prevent you from finding, or even seeing the good. When you’re deep in the negativity, finding joy and gratitude looks impossible, but there are strategies to help. I want to help you see joy and gratitude, and live the life you desire with Emotional Mastery, and there’s one very simple formula to doing so.

After you watch the following, sign up below.

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Not sure I can help?

As a double-widower, grief magnified those negative emotions:

I'll bet you've felt one of those emotions.

I finally got to a point where I realized doing the same thing expecting a different result was insane and I said, “ENOUGH!” I took control of those negative emotions… and so can you.

In this 7-day course, you’ll learn how to handle those negative emotions holding you back and take control — whether you’ve been grieving or not!

Sign up below to be inspired to find ways to live. You’ll receive a newsletter, weekly motivation, weekly blog entries, have the option to participate in challenges, and receive some bonus materials from the book Life After Losses: A Memoir of Self-Help.

I am James LaVeck, the author of the books Life After Losses: A Memoir of Self-Healing, Moving Past Grief: A Collection of Stories and Strategies to Help You Heal, and Grief Recovery for Adults.

I share my story about being widowed twice before my 48th birthday, and the aftermath and growth from those experiences. I now help others find their path to living a fuller life.