If you’d asked me years ago what I thought happiness looked like, I probably would have described a life with fewer problems. Less stress. Less

One of the things nobody really talks about is how strange it can feel when life starts feeling good again. People expect grief to be

One of the things people say after loss (almost always with good intentions) is, “I hope things get back to normal soon.” I understand why people

I used to think happiness was supposed to feel bigger than it actually does. Bigger. Louder. More obvious. Like someday you’d arrive at this version

Can I admit something that used to frustrate me when I was grieving? People would ask how I was doing when they didn’t actually want

Can I tell you something I’ve been thinking about a lot lately? I’m not sure most of us were ever given an honest definition of